2026 Summer and School Season Training Information
Alumni and College Players
You get to train for FREE! Yayyyyy!
You can join in on any group session.
Message me directly if you wish to schedule a session with me or to use the training space on your own.
I will be holding pre-camp workouts at 7am (for alumni, college, and camp staff ONLY)
Current Club and Beach Players
Summer is a great time to legitimately see improvements in your overall strength, speed, and vertical. There are no tournaments to worry about, and assuming you are playing less volleyball, we can push you harder in the gym.
This is important because once school volleyball starts, there is a drop-off in training for 2 to 3 months and then everyone is scrambling to "get in shape" for club volleyball season again in November. Don't be scrambling! Be prepared!
Since everyone's summer schedules are different with camps, vacations, etc.. Summer training sessions tend to be private or small group sessions only, are scheduled on a week to week basis, and are "pay as you go."
How To Schedule Summer Workouts
1) I will send out messages to all current players and parents EVERY WEEK on SUNDAY to gather your availability for that coming week.
2) If you are in town and interested, please respond with ALL of your available time slots for that week in order of preference.
**If you know your schedule and availability ahead of time (days and/or weeks in advance, please DO NOT HESITATE to reach out to me first so I can get you on the schedule**
3) I will do my best to group you with other players at your age and experience level, but I do ask for some flexibility and lenience as summer workouts can be very unpredictable at times. **If you wish for a private session, please let me know!**
4) Once you are officially scheduled, I will send out a confirmation message! That's it!
Also, I know it is not always easy to drive to Triangle Volleyball, especially if you live further away. So please visit the "At-Home Programs" page to view details on how we can set up an at-home training plan that can work for you!
Thank you!